| September 2024 |
| Mon 23: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
29.98g |
|
99.83g |
|
-
|
-
|
| Sun 22: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
78.89g |
|
183.13g |
|
-
|
-
|
| Thu 19: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
39.00g |
|
25.85g |
|
-
|
-
|
| Wed 18: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
16.85g |
|
66.06g |
|
-
|
-
|
| Mon 16: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
40.90g |
|
228.96g |
|
-
|
-
|
| Sun 15: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
46.91g |
|
267.71g |
|
-
|
-
|
| Sat 14: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
40.96g |
|
202.13g |
|
-
|
-
|
| Fri 13: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
75.89g |
|
173.56g |
|
-
|
-
|
| Thu 12: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
51.53g |
|
230.30g |
|
-
|
-
|
| Wed 11: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
47.66g |
|
201.04g |
|
-
|
-
|
| Tue 10: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
28.67g |
|
184.86g |
|
-
|
-
|
| Mon 9: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
61.30g |
|
248.89g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
99.63g |
|
179.28g |
|
-
|
-
|
| Wed 24: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
25.16g |
|
158.06g |
|
-
|
-
|
| Tue 23: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
15.66g |
|
155.72g |
|
-
|
-
|
| Mon 22: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
70.52g |
|
177.00g |
|
-
|
-
|
| Sun 21: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
103.98g |
|
111.24g |
|
-
|
-
|
| Sat 20: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
65.30g |
|
161.32g |
|
-
|
-
|
| Fri 19: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
47.74g |
|
170.90g |
|
-
|
-
|
| Thu 18: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
44.05g |
|
234.21g |
|
-
|
-
|
