| September 2024 |
| Sat 21: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
1.19g |
|
21.12g |
|
1769*
|
 1640
|
| Fri 20: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
96.16g |
|
139.40g |
|
1769*
|
57
|
| Thu 19: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
75.44g |
|
325.56g |
|
1913*
|
 171
|
| December 2022 |
| Mon 5: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
53.38g |
|
158.67g |
|
1901*
|
797
|
| Sun 4: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
49.70g |
|
107.85g |
|
-
|
-
|
| Fri 2: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
62.50g |
|
179.56g |
|
2226*
|
1082
|
| Thu 1: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
19.18g |
|
190.23g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
36.35g |
|
159.27g |
|
1901*
|
817
|
| Tue 29: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
68.34g |
|
160.01g |
|
1914*
|
846
|
| Mon 28: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
44.61g |
|
171.53g |
|
2096*
|
931
|
| Sun 27: |
988 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
32.48g |
|
149.59g |
|
2031*
|
1043
|
| Sat 26: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
62.13g |
|
117.73g |
|
-
|
-
|
| Fri 25: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
29.23g |
|
168.48g |
|
2395*
|
1464
|
| Thu 24: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
39.26g |
|
184.53g |
|
1932*
|
798
|
| Wed 23: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
44.22g |
|
93.41g |
|
1945*
|
1077
|
| Tue 22: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
52.72g |
|
142.26g |
|
1945*
|
1067
|
| Mon 21: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
28.63g |
|
129.43g |
|
1945*
|
1148
|
| Sun 20: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
34.87g |
|
228.75g |
|
2113*
|
893
|
| Sat 19: |
1209 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
60.42g |
|
211.83g |
|
2496*
|
1287
|
| Fri 18: |
966 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
44.11g |
|
180.60g |
|
2036*
|
1070
|
