| July 2022 |
| Fri 29: |
288 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
21.80g |
|
31.60g |
|
-
|
-
|
| Thu 28: |
1326 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
74.95g |
|
126.41g |
|
-
|
-
|
| Tue 26: |
78 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
19.37g |
|
-
|
-
|
| Mon 25: |
1154 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
64.60g |
|
81.98g |
|
-
|
-
|
| Sat 23: |
581 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
18.62g |
|
64.47g |
|
-
|
-
|
| Fri 22: |
1269 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
35.51g |
|
168.08g |
|
-
|
-
|
| Thu 21: |
603 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
19.38g |
|
72.15g |
|
-
|
-
|
| Mon 18: |
537 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
66.05g |
|
49.53g |
|
-
|
-
|
| Sun 17: |
425 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
49.01g |
|
26.63g |
|
-
|
-
|
| Sat 16: |
1388 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
76.51g |
|
163.83g |
|
-
|
-
|
| Fri 15: |
1394 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
69.09g |
|
209.34g |
|
-
|
-
|
| Thu 14: |
2271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
97.01g |
|
317.76g |
|
-
|
-
|
| Wed 13: |
1182 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
70.77g |
|
106.94g |
|
-
|
-
|
| Tue 12: |
2121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
153.51g |
|
204.39g |
|
-
|
-
|
| Mon 11: |
2042 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
173.60g |
|
137.40g |
|
-
|
-
|
| Sun 10: |
1177 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
113.89g |
|
62.15g |
|
-
|
-
|
| Sat 9: |
282 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
2.70g |
|
51.72g |
|
-
|
-
|
| Fri 8: |
1177 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
51.02g |
|
224.45g |
|
-
|
-
|
| Thu 7: |
1715 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
68.39g |
|
339.49g |
|
-
|
-
|
| Wed 6: |
1658 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
97.55g |
|
210.29g |
|
-
|
-
|
