| July 2024 |
| Mon 29: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
38.70g |
|
99.86g |
|
-
|
-
|
| Sun 28: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
50.50g |
|
82.30g |
|
-
|
-
|
| Fri 26: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
39.70g |
|
130.79g |
|
-
|
-
|
| Thu 25: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
60.69g |
|
68.99g |
|
-
|
-
|
| Wed 24: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
21.44g |
|
86.52g |
|
-
|
-
|
| Tue 23: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
22.99g |
|
100.23g |
|
-
|
-
|
| Mon 22: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
24.25g |
|
152.11g |
|
-
|
-
|
| Sun 21: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
37.94g |
|
74.40g |
|
-
|
-
|
| Sat 20: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
30.84g |
|
146.60g |
|
-
|
-
|
| Fri 19: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
56.26g |
|
70.25g |
|
-
|
-
|
| Thu 18: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
45.95g |
|
142.24g |
|
-
|
-
|
| Wed 17: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
56.51g |
|
91.97g |
|
-
|
-
|
| Tue 16: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
67.73g |
|
112.75g |
|
-
|
-
|
| Mon 15: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
35.97g |
|
137.90g |
|
-
|
-
|
| Sun 14: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
31.24g |
|
93.81g |
|
-
|
-
|
| Sat 13: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
50.61g |
|
118.99g |
|
-
|
-
|
| Fri 12: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
62.77g |
|
131.15g |
|
-
|
-
|
| Thu 11: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
57.98g |
|
91.99g |
|
-
|
-
|
| Wed 10: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
48.78g |
|
111.09g |
|
-
|
-
|
| Tue 9: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
68.27g |
|
102.02g |
|
-
|
-
|
