| September 2024 |
| Fri 20: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
12.81g |
|
62.41g |
|
-
|
-
|
| Thu 19: |
1455 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
44.20g |
|
182.27g |
|
-
|
-
|
| Wed 18: |
1822 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
71.26g |
|
220.93g |
|
-
|
-
|
| Sat 7: |
1103 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
20.47g |
|
142.64g |
|
-
|
-
|
| Fri 6: |
1528 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
89.97g |
|
117.25g |
|
-
|
-
|
| Tue 3: |
1095 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
39.55g |
|
114.38g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1197 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
43.65g |
|
165.97g |
|
-
|
-
|
| Wed 21: |
1114 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
62.06g |
|
116.66g |
|
-
|
-
|
| Tue 20: |
1474 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
62.99g |
|
169.05g |
|
-
|
-
|
| Mon 19: |
1252 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
39.08g |
|
180.49g |
|
-
|
-
|
| Tue 13: |
1797 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
80.25g |
|
206.70g |
|
-
|
-
|
| Mon 12: |
1253 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
84.58g |
|
117.55g |
|
-
|
-
|
| Fri 9: |
1734 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
86.73g |
|
175.70g |
|
-
|
-
|
| Wed 7: |
1286 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
86.19g |
|
134.86g |
|
-
|
-
|
| Tue 6: |
1457 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
45.03g |
|
182.42g |
|
-
|
-
|
| Mon 5: |
1573 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
82.89g |
|
188.94g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
950 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
40.96g |
|
98.93g |
|
-
|
-
|
| Wed 24: |
971 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
68.13g |
|
121.08g |
|
-
|
-
|
| Sun 21: |
875 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
36.35g |
|
108.25g |
|
-
|
-
|
