| August 2019 |
| Tue 13: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
18.73g |
|
19.90g |
|
-
|
-
|
| Mon 12: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
108.31g |
|
183.54g |
|
-
|
-
|
| Sun 11: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
139.49g |
|
80.24g |
|
2240*
|
 601
|
| Sat 10: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
57.05g |
|
86.59g |
|
-
|
-
|
| Fri 9: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
83.36g |
|
118.42g |
|
2187*
|
594
|
| Thu 8: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
104.42g |
|
108.92g |
|
-
|
-
|
| Wed 7: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
81.69g |
|
129.42g |
|
2274*
|
1008
|
| Tue 6: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
96.86g |
|
101.25g |
|
2192*
|
898
|
| Mon 5: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
76.96g |
|
162.23g |
|
-
|
-
|
| Sun 4: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
126.09g |
|
61.64g |
|
-
|
-
|
| Sat 3: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
88.04g |
|
87.39g |
|
2390*
|
1262
|
| March 2013 |
| Sun 17: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.60g |
|
-
|
-
|
| Wed 13: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
54.43g |
|
97.34g |
|
2269*
|
1380
|
| Tue 12: |
1138 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
68.03g |
|
143.42g |
|
-
|
-
|
| Mon 11: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
55.15g |
|
91.78g |
|
2091*
|
1184
|
| Sun 10: |
1080 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
51.49g |
|
155.06g |
|
-
|
-
|
