| December 2021 |
| Sat 18: |
297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
21.29g |
|
13.17g |
|
-
|
-
|
| Thu 16: |
380 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
2.31g |
|
64.71g |
|
-
|
-
|
| Mon 13: |
55 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
1.00g |
|
12.70g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
152 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
1.80g |
|
16.10g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
105 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 25: |
625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
19.78g |
|
55.26g |
|
-
|
-
|
| Fri 24: |
1267 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
28.90g |
|
166.07g |
|
-
|
-
|
| Wed 22: |
401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
10.98g |
|
56.38g |
|
-
|
-
|
| Tue 21: |
596 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
13.30g |
|
83.50g |
|
-
|
-
|
| Mon 20: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
9.58g |
|
66.97g |
|
-
|
-
|
