| February 2022 |
| Mon 21: |
2354 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
92.53g |
|
272.29g |
|
-
|
-
|
| Sat 19: |
2369 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
70.13g |
|
314.36g |
|
-
|
-
|
| Fri 18: |
2495 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
117.02g |
|
292.11g |
|
-
|
-
|
| Thu 17: |
2321 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
121.58g |
|
82.18g |
|
217.68g |
|
-
|
-
|
| Wed 16: |
2554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.74g |
|
74.71g |
|
299.44g |
|
-
|
-
|
| Tue 15: |
653 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
22.13g |
|
76.19g |
|
-
|
-
|
| Mon 14: |
2315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.38g |
|
49.23g |
|
279.09g |
|
-
|
-
|
| Sun 13: |
2330 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
62.01g |
|
277.24g |
|
-
|
-
|
| Sat 12: |
2679 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
121.36g |
|
75.46g |
|
311.79g |
|
-
|
-
|
| Fri 11: |
2666 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
66.74g |
|
396.04g |
|
1370*
|
 1296
|
| Thu 10: |
2450 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
79.26g |
|
321.67g |
|
1214*
|
1236
|
| Wed 9: |
2438 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
80.26g |
|
325.68g |
|
1365*
|
1073
|
| Tue 8: |
2623 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
49.62g |
|
397.52g |
|
1042*
|
1581
|
| Mon 7: |
2665 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
59.22g |
|
374.02g |
|
1030*
|
1635
|
| Sun 6: |
2429 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
75.20g |
|
342.86g |
|
1039*
|
1390
|
| Sat 5: |
1675 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
54.52g |
|
250.21g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
573 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
6.94g |
|
81.43g |
|
-
|
-
|
| Wed 13: |
153 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
2.40g |
|
26.59g |
|
-
|
-
|
| Mon 4: |
709 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
13.46g |
|
70.55g |
|
-
|
-
|
| Sun 3: |
2359 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
116.29g |
|
234.87g |
|
-
|
-
|
