| September 2024 |
| Wed 4: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
12.61g |
|
33.07g |
|
-
|
-
|
| Tue 3: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
39.25g |
|
98.10g |
|
2735*
|
 2021
|
| July 2024 |
| Tue 16: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
33.44g |
|
177.24g |
|
2191*
|
1212
|
| May 2024 |
| Thu 30: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
55.77g |
|
118.60g |
|
-
|
-
|
| Wed 29: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
42.12g |
|
126.47g |
|
-
|
-
|
| Tue 28: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
56.51g |
|
141.45g |
|
-
|
-
|
| Mon 27: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
19.08g |
|
95.28g |
|
2564*
|
1932
|
| Sun 26: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
45.58g |
|
117.39g |
|
-
|
-
|
| Sat 25: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
54.38g |
|
155.85g |
|
-
|
-
|
| Fri 24: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
50.33g |
|
85.80g |
|
2207*
|
1344
|
| Thu 23: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
54.71g |
|
144.59g |
|
2277*
|
1135
|
| October 2022 |
| Fri 14: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
37.46g |
|
52.59g |
|
-
|
-
|
| Mon 10: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
56.02g |
|
217.86g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
42.64g |
|
89.62g |
|
-
|
-
|
| Mon 4: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
62.65g |
|
191.26g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
14.40g |
|
63.47g |
|
-
|
-
|
| Sat 25: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
8.37g |
|
109.54g |
|
-
|
-
|
| Fri 24: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
71.96g |
|
61.40g |
|
-
|
-
|
| Tue 21: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
30.37g |
|
178.02g |
|
-
|
-
|
| Mon 20: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
58.11g |
|
160.68g |
|
-
|
-
|
