| July 2023 |
| Sun 30: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
21.00g |
|
10.00g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
119.00g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
91.56g |
|
154.88g |
|
-
|
-
|
| Thu 23: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
101.22g |
|
105.08g |
|
-
|
-
|
| Wed 22: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
70.93g |
|
151.18g |
|
-
|
-
|
| Tue 21: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
23.84g |
|
82.63g |
|
-
|
-
|
| Mon 20: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
66.88g |
|
57.29g |
|
-
|
-
|
| Sun 19: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
87.51g |
|
141.93g |
|
-
|
-
|
| Sat 18: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
40.67g |
|
46.48g |
|
-
|
-
|
