| September 2024 |
| Wed 4: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
90.47g |
|
35.36g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
125.02g |
|
92.58g |
|
-
|
-
|
| Mon 19: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
32.94g |
|
42.10g |
|
-
|
-
|
| Sun 18: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
26.68g |
|
1.01g |
|
-
|
-
|
| Sat 17: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
18.19g |
|
20.38g |
|
-
|
-
|
| Fri 16: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
116.67g |
|
142.15g |
|
-
|
-
|
| Thu 15: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
107.77g |
|
125.93g |
|
-
|
-
|
| Wed 14: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
117.46g |
|
93.79g |
|
-
|
-
|
| Tue 13: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
110.87g |
|
91.74g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
2.20g |
|
13.00g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
33.90g |
|
11.10g |
|
-
|
-
|
| Sun 14: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
24.63g |
|
0.38g |
|
-
|
-
|
| Sat 13: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
21.24g |
|
25.80g |
|
-
|
-
|
| Fri 12: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
68.86g |
|
76.88g |
|
-
|
-
|
| Thu 11: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
84.65g |
|
134.23g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
45.81g |
|
9.78g |
|
-
|
-
|
| Thu 14: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
110.24g |
|
102.15g |
|
-
|
-
|
| Fri 8: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
100.70g |
|
52.46g |
|
587*
|
 323
|
| Thu 7: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
90.58g |
|
67.21g |
|
-
|
-
|
