idemcuoricino's Diet Calendar - September 2024

idemcuoricino's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1434 Cals	(Fat: 51.56g, Protein: 74.92g, Carbs: 164.26g)
Monthly Total:	Exercise: 0 Cals		Food: 2867 Cals	(Fat: 103.11g, Protein: 149.83g, Carbs: 328.53g)

Daily Average Calorie Info

96%

of RDI*

(1434 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (33%)

Protein (21%)

*Based on an RDI of 1500 calories (05 Jan 22)