ussymonds's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 400 Cals (Fat: 15.95g, Protein: 31.76g, Carbs: 35.06g)
Monthly Total: Exercise: 0 Cals   Food: 2397 Cals (Fat: 95.69g, Protein: 190.53g, Carbs: 210.33g)

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Daily Average Calorie Info

33%
of RDI*
(400 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
*Based on an RDI of 1200 calories (04 Sep 24)
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