adindanov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 568 * 31%
Fat:
 
Prot:
 
Carbs:
23.49g
 
40.47g
 
48.71g
- -
January 2024
Thu 11: 203 * 11%
Fat:
 
Prot:
 
Carbs:
13.95g
 
16.54g
 
1.48g
- -
Wed 3: 1622 * 87%
Fat:
 
Prot:
 
Carbs:
44.42g
 
64.01g
 
247.94g
- -
October 2023
Wed 4: 198 * 11%
Fat:
 
Prot:
 
Carbs:
1.71g
 
24.92g
 
20.72g
- -
September 2023
Mon 11: 408 * 22%
Fat:
 
Prot:
 
Carbs:
12.28g
 
48.13g
 
22.17g
- -
August 2023
Tue 8: 1182 * 64%
Fat:
 
Prot:
 
Carbs:
46.92g
 
64.24g
 
129.39g
- -
Mon 7: 1387 * 75%
Fat:
 
Prot:
 
Carbs:
51.52g
 
98.03g
 
135.99g
- -
June 2023
Thu 8: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
49.84g
 
66.04g
 
118.14g
- -
Wed 7: 1141 * 71%
Fat:
 
Prot:
 
Carbs:
43.05g
 
57.32g
 
132.99g
- -
Mon 5: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
52.60g
 
45.76g
 
255.51g
- -
May 2023
Wed 17: 1178 * 74%
Fat:
 
Prot:
 
Carbs:
34.56g
 
73.61g
 
142.54g
- -
Tue 16: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
47.84g
 
104.05g
 
147.92g
- -
March 2023
Thu 23: 1551 * 74%
Fat:
 
Prot:
 
Carbs:
31.74g
 
81.14g
 
238.80g
- -
November 2022
Tue 22: 1333 * 105%
Fat:
 
Prot:
 
Carbs:
54.52g
 
108.75g
 
101.83g
- -
Mon 21: 1184 * 93%
Fat:
 
Prot:
 
Carbs:
28.93g
 
63.21g
 
167.16g
- -
Wed 2: 1233 * 97%
Fat:
 
Prot:
 
Carbs:
40.83g
 
91.01g
 
123.18g
- -
Tue 1: 1236 * 97%
Fat:
 
Prot:
 
Carbs:
37.87g
 
115.43g
 
108.38g
- -
October 2022
Thu 13: 691 * 47%
Fat:
 
Prot:
 
Carbs:
32.41g
 
57.93g
 
43.17g
- -
Wed 12: 1641 * 112%
Fat:
 
Prot:
 
Carbs:
68.57g
 
118.62g
 
144.96g
- -
Tue 11: 1316 * 90%
Fat:
 
Prot:
 
Carbs:
47.64g
 
51.68g
 
175.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.