| July 2024 |
| Wed 31: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
106.67g |
|
142.95g |
|
1218*
|
 140
|
| Tue 30: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
90.74g |
|
120.35g |
|
2869*
|
 1703
|
| Mon 29: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
95.10g |
|
154.14g |
|
2466*
|
1186
|
| Sun 28: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
114.76g |
|
183.74g |
|
2045*
|
529
|
| Sat 27: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
103.52g |
|
143.56g |
|
2639*
|
1187
|
| Fri 26: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
86.25g |
|
151.48g |
|
2666*
|
1245
|
| Thu 25: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
106.55g |
|
164.46g |
|
2894*
|
1568
|
| Wed 24: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
95.73g |
|
164.89g |
|
2494*
|
1189
|
| Tue 23: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
107.57g |
|
75.55g |
|
3046*
|
1875
|
| Mon 22: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
80.89g |
|
145.58g |
|
2114*
|
702
|
| Sun 21: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
104.58g |
|
177.06g |
|
2029*
|
562
|
| Sat 20: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
18.19g |
|
26.75g |
|
3125*
|
2803
|
| Fri 19: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
94.91g |
|
176.03g |
|
2541*
|
1032
|
| Thu 18: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
91.04g |
|
167.12g |
|
2762*
|
1364
|
| Wed 17: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
74.95g |
|
210.98g |
|
2140*
|
591
|
| Tue 16: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
84.45g |
|
136.09g |
|
-
|
-
|
