| March 2023 |
| Mon 6: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
48.16g |
|
235.86g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
48.30g |
|
48.12g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
37.39g |
|
296.78g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
45.38g |
|
171.42g |
|
-
|
-
|
| Tue 8: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
41.06g |
|
132.60g |
|
-
|
-
|
| Mon 7: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
49.99g |
|
188.40g |
|
-
|
-
|
| Tue 1: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
16.18g |
|
78.42g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
62.66g |
|
121.40g |
|
-
|
-
|
| Thu 24: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
73.03g |
|
199.68g |
|
-
|
-
|
| Tue 22: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
18.29g |
|
133.02g |
|
-
|
-
|
| Sat 19: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
10.70g |
|
35.00g |
|
-
|
-
|
| Thu 17: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
8.55g |
|
55.44g |
|
-
|
-
|
| Wed 16: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
6.54g |
|
19.89g |
|
-
|
-
|
| Tue 15: |
3008 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
144.59g |
|
87.56g |
|
348.75g |
|
-
|
-
|
| Mon 14: |
2163 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
71.05g |
|
287.02g |
|
-
|
-
|
| Sun 13: |
2089 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
33.55g |
|
286.42g |
|
1759*
|
 330
|
| Sat 12: |
2407 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
74.71g |
|
298.81g |
|
1828*
|
579
|
| Fri 11: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
63.10g |
|
96.82g |
|
-
|
-
|
| Thu 10: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
49.22g |
|
191.75g |
|
-
|
-
|
| Wed 9: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
50.77g |
|
163.08g |
|
-
|
-
|
