| May 2023 |
| Wed 10: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
110.51g |
|
93.06g |
|
-
|
-
|
| Tue 9: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
90.27g |
|
102.20g |
|
-
|
-
|
| Mon 8: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
80.96g |
|
97.69g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.80g |
|
20.40g |
|
-
|
-
|
| Thu 27: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
51.37g |
|
47.04g |
|
-
|
-
|
| Wed 26: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
50.39g |
|
131.63g |
|
-
|
-
|
| Tue 25: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
62.96g |
|
106.56g |
|
-
|
-
|
| Mon 24: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
50.43g |
|
104.03g |
|
-
|
-
|
| Fri 21: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
71.67g |
|
156.67g |
|
-
|
-
|
| Thu 20: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
46.28g |
|
106.27g |
|
-
|
-
|
| Wed 19: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
58.52g |
|
118.76g |
|
-
|
-
|
| Tue 18: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
49.60g |
|
103.51g |
|
-
|
-
|
| Mon 17: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
90.28g |
|
117.83g |
|
-
|
-
|
| Sun 16: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
44.13g |
|
205.28g |
|
-
|
-
|
| Sat 15: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
57.52g |
|
138.90g |
|
-
|
-
|
| Fri 14: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
60.94g |
|
151.61g |
|
-
|
-
|
| Thu 13: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
46.61g |
|
173.04g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
41.85g |
|
109.85g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
81.71g |
|
90.79g |
|
-
|
-
|
| Tue 30: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
51.50g |
|
111.91g |
|
-
|
-
|
