| June 2023 |
| Thu 8: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
58.91g |
|
114.43g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
56.81g |
|
109.91g |
|
-
|
-
|
| Sat 1: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
54.27g |
|
135.29g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
41.79g |
|
144.96g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
35.66g |
|
142.45g |
|
-
|
-
|
| Thu 23: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
13.35g |
|
48.36g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
20.94g |
|
22.71g |
|
-
|
-
|
| Fri 9: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
24.03g |
|
129.20g |
|
-
|
-
|
| Thu 8: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
58.74g |
|
168.44g |
|
-
|
-
|
| Wed 7: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
56.69g |
|
141.00g |
|
-
|
-
|
| Tue 6: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
74.29g |
|
150.50g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
35.73g |
|
19.36g |
|
-
|
-
|
| Fri 19: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.06g |
|
21.51g |
|
-
|
-
|
| Wed 17: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
34.91g |
|
100.18g |
|
-
|
-
|
| Tue 16: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
5.61g |
|
54.03g |
|
-
|
-
|
| Mon 15: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
41.85g |
|
145.41g |
|
-
|
-
|
| Sun 14: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
46.56g |
|
197.96g |
|
-
|
-
|
| Thu 4: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
12.73g |
|
92.53g |
|
-
|
-
|
| Wed 3: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
59.48g |
|
154.95g |
|
-
|
-
|
| Tue 2: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
9.13g |
|
77.56g |
|
-
|
-
|
