gencebrarsena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 417 * 35%
Fat:
 
Prot:
 
Carbs:
10.11g
 
11.68g
 
71.07g
- -
May 2024
Sun 26: 164 * 14%
Fat:
 
Prot:
 
Carbs:
8.99g
 
4.92g
 
21.20g
- -
Sat 25: 599 * 50%
Fat:
 
Prot:
 
Carbs:
28.82g
 
18.15g
 
71.65g
- -
Fri 24: 611 * 51%
Fat:
 
Prot:
 
Carbs:
28.33g
 
26.03g
 
66.26g
- -
Wed 22: 823 * 69%
Fat:
 
Prot:
 
Carbs:
25.86g
 
25.52g
 
128.29g
- -
February 2024
Tue 20: 224 * 19%
Fat:
 
Prot:
 
Carbs:
7.03g
 
4.04g
 
35.00g
- -
Fri 9: 467 * 39%
Fat:
 
Prot:
 
Carbs:
12.33g
 
16.80g
 
71.19g
- -
Mon 5: 239 * 20%
Fat:
 
Prot:
 
Carbs:
10.53g
 
2.76g
 
35.41g
- -
January 2024
Sat 27: 429 * 36%
Fat:
 
Prot:
 
Carbs:
4.71g
 
8.80g
 
87.81g
- -
Mon 22: 563 * 47%
Fat:
 
Prot:
 
Carbs:
14.64g
 
21.17g
 
82.54g
- -
December 2023
Fri 29: 80 * 7%
Fat:
 
Prot:
 
Carbs:
0.07g
 
0.65g
 
20.99g
- -
Sun 24: 303 * 25%
Fat:
 
Prot:
 
Carbs:
10.78g
 
12.82g
 
41.93g
- -
Tue 19: 702 * 58%
Fat:
 
Prot:
 
Carbs:
17.32g
 
21.54g
 
123.36g
- -
September 2023
Wed 27: 542 * 45%
Fat:
 
Prot:
 
Carbs:
22.11g
 
18.53g
 
72.30g
- -
July 2023
Fri 28: 175 * 15%
Fat:
 
Prot:
 
Carbs:
2.67g
 
1.37g
 
37.39g
- -
Mon 24: 60 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
15.00g
- -
May 2023
Fri 26: 203 * 17%
Fat:
 
Prot:
 
Carbs:
6.98g
 
8.78g
 
29.07g
- -
Wed 3: 642 * 54%
Fat:
 
Prot:
 
Carbs:
36.47g
 
14.13g
 
69.88g
- -
Mon 1: 194 * 16%
Fat:
 
Prot:
 
Carbs:
3.03g
 
20.76g
 
22.25g
- -
April 2023
Sat 1: 424 * 35%
Fat:
 
Prot:
 
Carbs:
15.49g
 
24.77g
 
49.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.