| September 2024 |
| Mon 23: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
1445 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
79.87g |
|
159.31g |
|
2298*
|
 853
|
| Tue 10: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
96.73g |
|
194.80g |
|
2919*
|
1442
|
| Mon 9: |
1499 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
101.71g |
|
151.53g |
|
1850*
|
351
|
| Thu 5: |
744 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
30.18g |
|
77.45g |
|
2373*
|
1629
|
| Tue 3: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
47.77g |
|
35.39g |
|
-
|
-
|
| Mon 2: |
2101 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
80.22g |
|
288.85g |
|
2384*
|
283
|
| August 2024 |
| Wed 28: |
2667 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
122.23g |
|
124.06g |
|
325.66g |
|
1962*
|
 705
|
| Tue 27: |
1393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
81.28g |
|
147.65g |
|
-
|
-
|
| Mon 26: |
1924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
95.64g |
|
246.43g |
|
2360*
|
436
|
| Fri 23: |
935 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
69.93g |
|
78.85g |
|
2238*
|
1303
|
| Thu 22: |
1210 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
85.98g |
|
149.28g |
|
2762*
|
1552
|
| Wed 21: |
1560 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
89.04g |
|
233.99g |
|
2360*
|
800
|
| Tue 20: |
1796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
83.05g |
|
250.65g |
|
2238*
|
442
|
| Mon 19: |
1595 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
105.44g |
|
201.28g |
|
2503*
|
908
|
| May 2024 |
| Fri 10: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
27.04g |
|
48.64g |
|
-
|
-
|
| Thu 9: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
54.82g |
|
170.10g |
|
-
|
-
|
| Wed 8: |
970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
48.50g |
|
106.19g |
|
-
|
-
|
| Tue 7: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.60g |
|
13.00g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
592 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
16.80g |
|
88.80g |
|
-
|
-
|
