| May 2023 |
| Tue 2: |
587 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
50.91g |
|
49.12g |
|
-
|
-
|
| Mon 1: |
1166 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
103.17g |
|
80.17g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1181 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
95.88g |
|
73.22g |
|
-
|
-
|
| Sat 29: |
1260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
96.64g |
|
104.55g |
|
-
|
-
|
| Thu 27: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
36.36g |
|
18.58g |
|
-
|
-
|
| Mon 24: |
601 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
53.32g |
|
37.17g |
|
-
|
-
|
| Wed 12: |
502 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
44.76g |
|
38.13g |
|
-
|
-
|
| Tue 11: |
637 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
25.19g |
|
57.02g |
|
-
|
-
|
| Mon 10: |
309 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
34.68g |
|
15.52g |
|
-
|
-
|
| Sat 8: |
577 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
40.67g |
|
65.55g |
|
-
|
-
|
| Fri 7: |
1143 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
79.65g |
|
113.78g |
|
-
|
-
|
| Thu 6: |
605 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
55.10g |
|
37.70g |
|
-
|
-
|
| Wed 5: |
1579 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
99.43g |
|
153.55g |
|
-
|
-
|
| Tue 4: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
12.96g |
|
1.81g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1697 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
67.44g |
|
144.05g |
|
-
|
-
|
| Tue 21: |
632 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
34.13g |
|
58.50g |
|
-
|
-
|
| Mon 20: |
1348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
105.73g |
|
93.02g |
|
-
|
-
|
| Thu 16: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
19.42g |
|
11.27g |
|
-
|
-
|
| Wed 15: |
1578 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
108.32g |
|
145.56g |
|
-
|
-
|
| Tue 14: |
1082 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
99.61g |
|
79.24g |
|
-
|
-
|
