Mariaponsati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 942 * 72%
Fat:
 
Prot:
 
Carbs:
51.01g
 
84.82g
 
38.21g
- -
Fri 10: 763 * 59%
Fat:
 
Prot:
 
Carbs:
53.33g
 
60.88g
 
9.77g
- -
Thu 9: 693 * 53%
Fat:
 
Prot:
 
Carbs:
30.15g
 
80.46g
 
27.01g
- -
Wed 8: 816 * 63%
Fat:
 
Prot:
 
Carbs:
45.19g
 
90.87g
 
9.13g
- -
Tue 7: 840 * 65%
Fat:
 
Prot:
 
Carbs:
46.05g
 
101.53g
 
1.20g
- -
Mon 6: 690 * 53%
Fat:
 
Prot:
 
Carbs:
35.29g
 
87.71g
 
3.72g
- -
October 2021
Thu 28: 1880 * 145%
Fat:
 
Prot:
 
Carbs:
89.69g
 
71.35g
 
203.97g
- -
May 2021
Thu 20: 1434 * 110%
Fat:
 
Prot:
 
Carbs:
56.23g
 
71.81g
 
165.55g
- -
Wed 19: 752 * 58%
Fat:
 
Prot:
 
Carbs:
10.67g
 
48.69g
 
115.43g
- -
Fri 14: 157 * 12%
Fat:
 
Prot:
 
Carbs:
8.50g
 
5.27g
 
15.23g
- -
January 2021
Sat 30: 933 * 72%
Fat:
 
Prot:
 
Carbs:
30.19g
 
28.35g
 
141.20g
- -
Sat 23: 248 * 19%
Fat:
 
Prot:
 
Carbs:
2.00g
 
10.80g
 
45.00g
- -
Fri 22: 2069 * 159%
Fat:
 
Prot:
 
Carbs:
59.25g
 
89.44g
 
209.99g
- -
Thu 21: 516 * 40%
Fat:
 
Prot:
 
Carbs:
19.53g
 
36.90g
 
40.15g
- -
Wed 20: 1170 * 90%
Fat:
 
Prot:
 
Carbs:
68.38g
 
68.04g
 
67.21g
- -
Mon 18: 1866 * 144%
Fat:
 
Prot:
 
Carbs:
90.37g
 
55.92g
 
171.76g
- -
Sat 16: 973 * 75%
Fat:
 
Prot:
 
Carbs:
31.20g
 
41.21g
 
119.80g
- -
December 2020
Fri 25: 337 * 26%
Fat:
 
Prot:
 
Carbs:
23.33g
 
10.48g
 
21.62g
- -
Wed 23: 489 * 38%
Fat:
 
Prot:
 
Carbs:
19.62g
 
56.57g
 
13.25g
- -
Tue 22: 835 * 64%
Fat:
 
Prot:
 
Carbs:
30.67g
 
80.68g
 
51.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.