ayshecix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 12: 1396 * 140%
Fat:
 
Prot:
 
Carbs:
56.94g
 
66.70g
 
153.87g
1705*  309
March 2024
Mon 18: 943 * 94%
Fat:
 
Prot:
 
Carbs:
39.65g
 
62.52g
 
83.41g
1762*  819
Sun 17: 765 * 85%
Fat:
 
Prot:
 
Carbs:
28.75g
 
48.43g
 
80.78g
1739*  974
Sat 16: 1001 * 111%
Fat:
 
Prot:
 
Carbs:
46.25g
 
45.12g
 
103.15g
1736*  735
May 2023
Mon 8: 1365 * 105%
Fat:
 
Prot:
 
Carbs:
84.17g
 
53.66g
 
103.63g
2110*  745
Wed 3: - - 1729* -
March 2023
Tue 28: 906 * 70%
Fat:
 
Prot:
 
Carbs:
22.24g
 
63.63g
 
112.61g
1693*  787
August 2022
Tue 23: 672 * 52%
Fat:
 
Prot:
 
Carbs:
18.64g
 
49.80g
 
76.09g
1969*  1297
June 2022
Fri 24: 582 * 45%
Fat:
 
Prot:
 
Carbs:
29.43g
 
29.87g
 
48.63g
- -
Wed 22: 368 * 28%
Fat:
 
Prot:
 
Carbs:
11.99g
 
37.89g
 
25.17g
- -
Fri 3: 591 * 45%
Fat:
 
Prot:
 
Carbs:
28.21g
 
24.68g
 
59.33g
2407*  1816
Wed 1: 591 * 45%
Fat:
 
Prot:
 
Carbs:
34.56g
 
38.31g
 
28.88g
2414*  1823
May 2022
Tue 31: 243 * 19%
Fat:
 
Prot:
 
Carbs:
5.81g
 
25.77g
 
21.00g
- -
Mon 30: 647 * 50%
Fat:
 
Prot:
 
Carbs:
11.34g
 
47.82g
 
89.76g
- -
Sun 29: 855 * 66%
Fat:
 
Prot:
 
Carbs:
30.84g
 
44.38g
 
98.58g
2265*  1410
Tue 17: 673 * 52%
Fat:
 
Prot:
 
Carbs:
1.14g
 
18.10g
 
150.03g
- -
April 2022
Thu 7: 751 * 58%
Fat:
 
Prot:
 
Carbs:
35.68g
 
45.24g
 
65.00g
2544*  1793
Wed 6: 939 * 72%
Fat:
 
Prot:
 
Carbs:
37.67g
 
52.27g
 
103.12g
3200*  2261
Tue 5: 2091 * 161%
Fat:
 
Prot:
 
Carbs:
87.94g
 
89.57g
 
228.04g
2544*  453
Mon 4: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
36.75g
 
43.04g
 
129.77g
3243*  2230
March 2022
Tue 29: 1140 * 88%
Fat:
 
Prot:
 
Carbs:
39.59g
 
36.72g
 
161.99g
2566*  1426
Get the app
    
© 2024 FatSecret. All rights reserved.