| June 2022 |
| Mon 27: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
55.36g |
|
124.88g |
|
-
|
-
|
| Sun 26: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
76.92g |
|
124.52g |
|
-
|
-
|
| Sat 25: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
33.93g |
|
122.89g |
|
-
|
-
|
| Fri 24: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
47.39g |
|
135.88g |
|
-
|
-
|
| Thu 23: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
71.57g |
|
144.21g |
|
-
|
-
|
| Wed 22: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
71.00g |
|
114.58g |
|
-
|
-
|
| Tue 21: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
54.59g |
|
116.13g |
|
-
|
-
|
| Mon 20: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
56.47g |
|
145.95g |
|
-
|
-
|
| Sun 19: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
33.32g |
|
130.22g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
30.15g |
|
32.26g |
|
-
|
-
|
