| April 2024 |
| Sun 21: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
60.80g |
|
121.11g |
|
-
|
-
|
| Sun 14: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
80.35g |
|
89.05g |
|
-
|
-
|
| Fri 5: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
51.48g |
|
103.23g |
|
-
|
-
|
| Thu 4: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
65.26g |
|
106.03g |
|
-
|
-
|
| Wed 3: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
80.06g |
|
113.43g |
|
-
|
-
|
| Tue 2: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
84.91g |
|
142.25g |
|
-
|
-
|
| Mon 1: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
87.22g |
|
116.04g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
105.63g |
|
65.56g |
|
-
|
-
|
| Sat 30: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
19.24g |
|
14.45g |
|
-
|
-
|
| Fri 29: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
72.43g |
|
49.37g |
|
-
|
-
|
| Thu 28: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
146.34g |
|
25.34g |
|
-
|
-
|
| Wed 27: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
20.84g |
|
14.64g |
|
-
|
-
|
| Tue 26: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
87.75g |
|
99.27g |
|
-
|
-
|
| Mon 25: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
50.40g |
|
82.28g |
|
-
|
-
|
| Sun 24: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
94.52g |
|
107.43g |
|
-
|
-
|
| Tue 19: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
65.94g |
|
133.86g |
|
-
|
-
|
| Mon 18: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
94.20g |
|
106.78g |
|
-
|
-
|
| Sun 17: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
68.54g |
|
28.69g |
|
-
|
-
|
| Fri 15: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
61.41g |
|
119.18g |
|
-
|
-
|
| Thu 14: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
18.58g |
|
43.18g |
|
-
|
-
|
