| June 2024 |
| Fri 14: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
17.57g |
|
34.17g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
42.42g |
|
72.10g |
|
-
|
-
|
| Tue 28: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
58.82g |
|
27.96g |
|
-
|
-
|
| Mon 27: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
80.49g |
|
46.92g |
|
-
|
-
|
| Sun 26: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
58.90g |
|
46.01g |
|
-
|
-
|
| Sat 25: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
78.03g |
|
56.18g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
72.65g |
|
69.01g |
|
-
|
-
|
| Mon 26: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
65.04g |
|
53.02g |
|
-
|
-
|
| Thu 15: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
80.37g |
|
120.34g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
24.60g |
|
123.36g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
21.63g |
|
59.04g |
|
-
|
-
|
| Wed 7: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
47.06g |
|
53.13g |
|
-
|
-
|
| Sun 4: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
40.02g |
|
51.56g |
|
-
|
-
|
| Sat 3: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
69.01g |
|
126.71g |
|
-
|
-
|
| Fri 2: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
110.86g |
|
86.77g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
60.48g |
|
123.43g |
|
-
|
-
|
| Sun 21: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
123.66g |
|
86.09g |
|
-
|
-
|
| Mon 15: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
68.70g |
|
87.61g |
|
-
|
-
|
| Sun 14: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
51.69g |
|
99.50g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
38.38g |
|
39.20g |
|
-
|
-
|
