| July 2023 |
| Mon 24: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
59.08g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
47.90g |
|
39.75g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.17g |
|
1.34g |
|
-
|
-
|
| Wed 1: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
20.86g |
|
14.41g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
24.92g |
|
12.36g |
|
-
|
-
|
| Tue 24: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.65g |
|
46.01g |
|
-
|
-
|
| Mon 23: |
107 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.57g |
|
27.04g |
|
-
|
-
|
| Sat 21: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
48.32g |
|
16.13g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
123 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
16.28g |
|
3.11g |
|
-
|
-
|
| Tue 11: |
121 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
16.00g |
|
3.00g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
121 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| Wed 28: |
121 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
16.00g |
|
3.00g |
|
-
|
-
|
| Mon 26: |
123 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
16.28g |
|
3.09g |
|
-
|
-
|
| Sun 25: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 24: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
40.05g |
|
5.27g |
|
-
|
-
|
| Fri 23: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
37.40g |
|
10.60g |
|
-
|
-
|
| Thu 22: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
28.95g |
|
19.55g |
|
-
|
-
|
| Tue 20: |
103 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
21.94g |
|
1.13g |
|
-
|
-
|
| Mon 19: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
52.18g |
|
91.73g |
|
-
|
-
|
| Sun 18: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
57.69g |
|
0.00g |
|
-
|
-
|
