| February 2022 |
| Mon 7: |
-
|
-
|
|
2281*
|
-
|
| January 2022 |
| Wed 26: |
-
|
-
|
|
2457*
|
-
|
| September 2021 |
| Wed 22: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
60.42g |
|
194.98g |
|
-
|
-
|
| Tue 21: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
11.79g |
|
37.07g |
|
2454*
|
 2179
|
| Sun 19: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
12.54g |
|
49.97g |
|
-
|
-
|
| Fri 17: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
68.51g |
|
153.12g |
|
-
|
-
|
| Thu 16: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
36.22g |
|
241.86g |
|
-
|
-
|
| Wed 15: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
19.87g |
|
87.74g |
|
-
|
-
|
| Tue 14: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
82.09g |
|
139.76g |
|
-
|
-
|
| Mon 13: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
29.85g |
|
143.46g |
|
-
|
-
|
| Sun 12: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
46.16g |
|
226.19g |
|
-
|
-
|
| Sat 11: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
81.82g |
|
119.45g |
|
-
|
-
|
| Thu 9: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
89.77g |
|
205.02g |
|
2127*
|
741
|
| Wed 8: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
5.24g |
|
56.30g |
|
-
|
-
|
| Tue 7: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
82.85g |
|
119.60g |
|
-
|
-
|
| Mon 6: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
6.60g |
|
48.49g |
|
-
|
-
|
| Sun 5: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
87.56g |
|
228.22g |
|
-
|
-
|
| Sat 4: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
53.32g |
|
143.38g |
|
-
|
-
|
| Fri 3: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
79.08g |
|
166.63g |
|
2495*
|
896
|
| Thu 2: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
95.86g |
|
207.24g |
|
2304*
|
704
|
| Wed 1: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
77.20g |
|
79.86g |
|
-
|
-
|
