| April 2023 |
| Wed 19: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
26.02g |
|
74.96g |
|
-
|
-
|
| Fri 14: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.13g |
|
34.61g |
|
-
|
-
|
| Wed 12: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
43.40g |
|
-
|
-
|
| Tue 11: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
4.25g |
|
24.15g |
|
-
|
-
|
| Sun 9: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
87.02g |
|
111.61g |
|
-
|
-
|
| Sat 8: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
36.27g |
|
53.48g |
|
-
|
-
|
| Thu 6: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
6.57g |
|
36.10g |
|
-
|
-
|
| Mon 3: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
92.97g |
|
117.87g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
95.68g |
|
94.99g |
|
-
|
-
|
| Fri 17: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
43.82g |
|
60.69g |
|
-
|
-
|
| Wed 15: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
8.73g |
|
83.70g |
|
-
|
-
|
| Sun 12: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
130.35g |
|
141.39g |
|
-
|
-
|
| Wed 8: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
8.80g |
|
52.80g |
|
-
|
-
|
| Thu 2: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
8.61g |
|
42.54g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
10.69g |
|
35.50g |
|
-
|
-
|
| Fri 10: |
1863 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
121.97g |
|
213.63g |
|
-
|
-
|
| Thu 9: |
1840 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
119.77g |
|
214.24g |
|
-
|
-
|
| Wed 8: |
1852 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
120.66g |
|
213.78g |
|
-
|
-
|
| Thu 2: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
35.41g |
|
33.63g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
123.82g |
|
113.97g |
|
-
|
-
|
