| September 2024 |
| Thu 19: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
39.20g |
|
62.94g |
|
-
|
-
|
| Wed 18: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
24.20g |
|
41.92g |
|
3198*
|
 2753
|
| Tue 17: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
50.70g |
|
70.57g |
|
2958*
|
2321
|
| Mon 16: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
106.72g |
|
126.21g |
|
3002*
|
1667
|
| Sun 15: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
49.54g |
|
68.78g |
|
-
|
-
|
| Sat 14: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
91.41g |
|
125.08g |
|
-
|
-
|
| Fri 13: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
78.04g |
|
108.12g |
|
3141*
|
2128
|
| Thu 12: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
88.19g |
|
169.94g |
|
3152*
|
1647
|
| Wed 11: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
96.62g |
|
156.97g |
|
2829*
|
1519
|
| January 2023 |
| Mon 30: |
-
|
-
|
|
3557*
|
-
|
| Mon 16: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
12.88g |
|
54.67g |
|
3206*
|
2839
|
| Sat 14: |
-
|
-
|
|
3210*
|
-
|
| Fri 13: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
55.87g |
|
88.58g |
|
-
|
-
|
| Thu 12: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
45.76g |
|
113.55g |
|
3390*
|
2379
|
| Wed 11: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
47.53g |
|
58.79g |
|
3303*
|
2559
|
| Tue 10: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
54.93g |
|
91.97g |
|
3096*
|
1951
|
| Mon 9: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
71.17g |
|
112.86g |
|
3245*
|
2074
|
| Sat 7: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
51.54g |
|
81.07g |
|
-
|
-
|
| Fri 6: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
80.53g |
|
219.96g |
|
3251*
|
1814
|
| Thu 5: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
30.72g |
|
83.68g |
|
3230*
|
2570
|
| Wed 4: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
51.66g |
|
79.14g |
|
3178*
|
2227
|
| September 2022 |
| Wed 14: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
11.34g |
|
50.64g |
|
2999*
|
2682
|
