aweonaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 753 * 54%
Fat:
 
Prot:
 
Carbs:
33.91g
 
42.77g
 
71.02g
- -
March 2024
Fri 22: 1495 * 107%
Fat:
 
Prot:
 
Carbs:
61.52g
 
104.85g
 
130.20g
- -
January 2024
Sat 6: 434 * 31%
Fat:
 
Prot:
 
Carbs:
6.92g
 
19.43g
 
75.97g
- -
September 2023
Sun 10: 548 * 39%
Fat:
 
Prot:
 
Carbs:
23.25g
 
30.90g
 
51.40g
- -
Thu 7: 1559 * 111%
Fat:
 
Prot:
 
Carbs:
35.72g
 
98.69g
 
202.24g
- -
Tue 5: 1198 * 86%
Fat:
 
Prot:
 
Carbs:
33.32g
 
60.55g
 
164.95g
- -
August 2023
Wed 30: 3648 * 261%
Fat:
 
Prot:
 
Carbs:
186.86g
 
189.78g
 
303.07g
- -
Sat 26: 1287 * 92%
Fat:
 
Prot:
 
Carbs:
48.41g
 
58.43g
 
146.96g
- -
Tue 22: 84 * 6%
Fat:
 
Prot:
 
Carbs:
5.24g
 
0.68g
 
8.40g
- -
July 2023
Tue 25: 1096 * 78%
Fat:
 
Prot:
 
Carbs:
47.49g
 
79.90g
 
88.21g
- -
May 2023
Wed 24: 711 * 51%
Fat:
 
Prot:
 
Carbs:
28.33g
 
51.74g
 
62.83g
- -
Tue 23: 759 * 54%
Fat:
 
Prot:
 
Carbs:
26.20g
 
49.26g
 
84.76g
- -
Sun 21: 824 * 59%
Fat:
 
Prot:
 
Carbs:
34.33g
 
53.07g
 
76.01g
- -
Fri 19: 767 * 55%
Fat:
 
Prot:
 
Carbs:
41.16g
 
44.79g
 
57.30g
- -
Thu 18: 1046 * 75%
Fat:
 
Prot:
 
Carbs:
40.70g
 
69.95g
 
102.50g
- -
Tue 16: 1261 * 90%
Fat:
 
Prot:
 
Carbs:
29.65g
 
77.26g
 
179.41g
- -
April 2023
Sat 15: 410 * 29%
Fat:
 
Prot:
 
Carbs:
13.22g
 
27.95g
 
44.77g
- -
Fri 14: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
48.56g
 
76.23g
 
117.82g
- -
Thu 13: 490 * 35%
Fat:
 
Prot:
 
Carbs:
22.51g
 
25.26g
 
45.14g
- -
Wed 12: 742 * 53%
Fat:
 
Prot:
 
Carbs:
21.46g
 
36.66g
 
98.88g
- -
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