| September 2024 |
| Sun 22: |
581 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
17.85g |
|
109.88g |
|
-
|
-
|
| Sat 21: |
1141 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
45.96g |
|
168.04g |
|
-
|
-
|
| Fri 20: |
554 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
31.47g |
|
47.12g |
|
-
|
-
|
| Thu 12: |
1046 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
57.81g |
|
101.67g |
|
-
|
-
|
| Wed 11: |
1071 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
26.24g |
|
141.89g |
|
-
|
-
|
| Sat 7: |
1443 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
67.81g |
|
180.47g |
|
-
|
-
|
| Fri 6: |
500 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
17.64g |
|
69.57g |
|
-
|
-
|
| Wed 4: |
904 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
25.12g |
|
112.83g |
|
-
|
-
|
| Tue 3: |
562 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
27.69g |
|
81.05g |
|
-
|
-
|
| Mon 2: |
1585 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
70.68g |
|
210.99g |
|
-
|
-
|
| Sun 1: |
1485 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
91.63g |
|
162.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1315 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
87.12g |
|
144.44g |
|
-
|
-
|
| Fri 30: |
1087 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
76.98g |
|
151.66g |
|
-
|
-
|
| Wed 28: |
461 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
16.49g |
|
54.84g |
|
-
|
-
|
| Tue 27: |
1209 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
49.42g |
|
130.00g |
|
-
|
-
|
| Fri 23: |
1107 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
53.35g |
|
169.71g |
|
-
|
-
|
| Sun 11: |
670 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
31.79g |
|
80.91g |
|
-
|
-
|
| Sat 10: |
724 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
36.93g |
|
91.84g |
|
-
|
-
|
| Thu 8: |
571 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
19.49g |
|
95.69g |
|
-
|
-
|
| Tue 6: |
1443 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
78.51g |
|
212.69g |
|
-
|
-
|
