| March 2023 |
| Mon 6: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
1.87g |
|
29.48g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
78.80g |
|
135.93g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
21.80g |
|
39.04g |
|
-
|
-
|
| Sun 13: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
25.70g |
|
51.04g |
|
-
|
-
|
| Thu 10: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
24.11g |
|
40.95g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
14.56g |
|
56.71g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
26.44g |
|
44.46g |
|
-
|
-
|
| Tue 13: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
23.03g |
|
38.61g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
24.77g |
|
38.81g |
|
-
|
-
|
| Mon 22: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
69.79g |
|
112.37g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
22.21g |
|
35.60g |
|
-
|
-
|
| Sat 23: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
41.27g |
|
77.79g |
|
-
|
-
|
| Fri 22: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
51.75g |
|
78.43g |
|
-
|
-
|
| Thu 21: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
20.00g |
|
33.69g |
|
-
|
-
|
| Wed 20: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
61.14g |
|
94.31g |
|
-
|
-
|
| Tue 19: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
70.82g |
|
97.89g |
|
-
|
-
|
| Mon 18: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
71.23g |
|
88.12g |
|
-
|
-
|
| Sun 17: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
44.04g |
|
52.08g |
|
-
|
-
|
| Sat 16: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
16.79g |
|
30.27g |
|
-
|
-
|
