| May 2024 |
| Wed 15: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
2.17g |
|
18.93g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
15.88g |
|
43.54g |
|
-
|
-
|
| Thu 18: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
36.54g |
|
29.71g |
|
-
|
-
|
| Wed 17: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.80g |
|
28.60g |
|
-
|
-
|
| Tue 9: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
68.62g |
|
84.96g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
16.16g |
|
24.03g |
|
-
|
-
|
| Fri 12: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
55.48g |
|
50.59g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
46.61g |
|
57.62g |
|
-
|
-
|
| Mon 6: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
62.07g |
|
55.24g |
|
-
|
-
|
| Sun 5: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
38.47g |
|
55.57g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
34.05g |
|
70.89g |
|
-
|
-
|
| Tue 10: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
22.17g |
|
60.31g |
|
1472*
|
 929
|
| Mon 9: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
60.86g |
|
67.81g |
|
1351*
|
450
|
| Fri 6: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
35.73g |
|
44.18g |
|
1507*
|
1092
|
| Thu 5: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
16.39g |
|
94.54g |
|
-
|
-
|
| Wed 4: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
23.50g |
|
50.24g |
|
5372*
|
5066
|
| Tue 3: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
41.53g |
|
47.96g |
|
1472*
|
874
|
| Mon 2: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
77.35g |
|
118.45g |
|
1469*
|
359
|
| September 2023 |
| Mon 4: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
47.01g |
|
100.66g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
58.87g |
|
100.63g |
|
-
|
-
|
