| July 2023 |
| Wed 5: |
1583 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
69.29g |
|
218.30g |
|
-
|
-
|
| Sat 1: |
5066 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
120.00g |
|
120.00g |
|
899.86g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
965 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
47.73g |
|
97.73g |
|
-
|
-
|
| Thu 1: |
2114 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
96.11g |
|
200.25g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
549 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
39.92g |
|
53.39g |
|
-
|
-
|
| Thu 2: |
293 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
13.29g |
|
29.73g |
|
-
|
-
|
| Wed 1: |
1028 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
56.09g |
|
90.23g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
2247 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
137.88g |
|
136.56g |
|
111.83g |
|
-
|
-
|
| Thu 25: |
69 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
| Wed 24: |
1222 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
107.95g |
|
118.14g |
|
-
|
-
|
| Tue 23: |
1999 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
111.30g |
|
253.28g |
|
-
|
-
|
| Mon 22: |
1250 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
113.69g |
|
139.35g |
|
-
|
-
|
| Sun 21: |
1799 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
141.02g |
|
95.44g |
|
-
|
-
|
| Sat 20: |
2301 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
148.65g |
|
235.81g |
|
-
|
-
|
| Fri 19: |
1239 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
93.06g |
|
98.27g |
|
-
|
-
|
| Thu 18: |
2000 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
126.82g |
|
122.61g |
|
-
|
-
|
| Wed 17: |
952 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
62.89g |
|
79.39g |
|
-
|
-
|
| Tue 16: |
1758 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
122.90g |
|
217.98g |
|
-
|
-
|
