| September 2024 |
| Fri 20: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
23.73g |
|
74.13g |
|
-
|
-
|
| Thu 19: |
2106 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
110.00g |
|
207.45g |
|
-
|
-
|
| Wed 18: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
55.38g |
|
96.21g |
|
-
|
-
|
| Thu 12: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.00g |
|
49.00g |
|
-
|
-
|
| Tue 10: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
76.21g |
|
119.77g |
|
-
|
-
|
| Mon 9: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
105.47g |
|
130.93g |
|
-
|
-
|
| Sun 8: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
104.99g |
|
149.95g |
|
-
|
-
|
| Sat 7: |
2168 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
109.12g |
|
184.31g |
|
-
|
-
|
| Fri 6: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
104.14g |
|
89.40g |
|
-
|
-
|
| Thu 5: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
104.31g |
|
133.71g |
|
-
|
-
|
| Wed 4: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
130.71g |
|
132.49g |
|
-
|
-
|
| Tue 3: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
38.73g |
|
50.10g |
|
-
|
-
|
| Mon 2: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.80g |
|
24.60g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
78.42g |
|
202.12g |
|
-
|
-
|
| Thu 29: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
88.39g |
|
206.40g |
|
-
|
-
|
| Wed 28: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
116.31g |
|
141.44g |
|
-
|
-
|
| Tue 27: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
151.05g |
|
140.83g |
|
-
|
-
|
| Mon 26: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
147.55g |
|
124.17g |
|
-
|
-
|
| Sun 25: |
1840 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
140.85g |
|
202.96g |
|
-
|
-
|
| Sat 24: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
111.26g |
|
141.01g |
|
-
|
-
|
