| September 2021 |
| Fri 3: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
37.44g |
|
44.38g |
|
-
|
-
|
| Thu 2: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
27.04g |
|
98.85g |
|
-
|
-
|
| Wed 1: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
8.69g |
|
23.78g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
81.49g |
|
1.22g |
|
-
|
-
|
| Mon 30: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
107.98g |
|
65.54g |
|
2144*
|
 1102
|
| Sun 29: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
96.92g |
|
93.85g |
|
2116*
|
885
|
