| September 2024 |
| Mon 16: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
9.77g |
|
20.85g |
|
518*
|
 325
|
| Sun 15: |
-
|
-
|
|
1550*
|
-
|
| Sat 14: |
-
|
-
|
|
1980*
|
-
|
| Fri 13: |
-
|
-
|
|
1684*
|
-
|
| Thu 12: |
-
|
-
|
|
1988*
|
-
|
| Wed 11: |
-
|
-
|
|
1685*
|
-
|
| Tue 10: |
-
|
-
|
|
1746*
|
-
|
| Mon 9: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
80.54g |
|
230.85g |
|
2352*
|
723
|
| Sun 8: |
2812 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
93.35g |
|
435.20g |
|
1842*
|
 970
|
| Sat 7: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
70.94g |
|
163.61g |
|
1576*
|
104
|
| Fri 6: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
57.17g |
|
191.42g |
|
2174*
|
465
|
| Thu 5: |
2204 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
137.91g |
|
221.39g |
|
1982*
|
222
|
| Wed 4: |
2511 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
115.12g |
|
279.12g |
|
1888*
|
623
|
| Tue 3: |
2129 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
103.50g |
|
229.73g |
|
1908*
|
221
|
| Mon 2: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
74.40g |
|
249.24g |
|
1961*
|
263
|
| Sun 1: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
91.68g |
|
225.97g |
|
1580*
|
303
|
| August 2024 |
| Sat 31: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.46g |
|
18.93g |
|
1643*
|
1551
|
| Fri 30: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
41.89g |
|
157.51g |
|
2810*
|
1159
|
| Thu 29: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
49.33g |
|
268.04g |
|
1960*
|
103
|
| Wed 28: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
89.36g |
|
166.14g |
|
1710*
|
171
|
