| September 2024 |
| Sat 7: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
28.97g |
|
83.03g |
|
-
|
-
|
| Fri 6: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
38.02g |
|
96.18g |
|
-
|
-
|
| Thu 5: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
41.06g |
|
49.27g |
|
-
|
-
|
| Wed 4: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
64.89g |
|
51.41g |
|
-
|
-
|
| Tue 3: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
60.82g |
|
72.09g |
|
-
|
-
|
| Mon 2: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
28.85g |
|
137.37g |
|
-
|
-
|
| Sun 1: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
32.41g |
|
111.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
61.39g |
|
25.43g |
|
-
|
-
|
| Fri 30: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
58.98g |
|
126.01g |
|
-
|
-
|
| Thu 29: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
32.96g |
|
70.35g |
|
-
|
-
|
| Wed 28: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
47.68g |
|
64.23g |
|
-
|
-
|
| Tue 27: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
36.26g |
|
94.73g |
|
1919*
|
 1213
|
| Mon 26: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
46.63g |
|
79.90g |
|
-
|
-
|
| Sun 25: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
38.03g |
|
123.11g |
|
-
|
-
|
| Sat 24: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
82.39g |
|
64.86g |
|
-
|
-
|
| Fri 23: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
16.63g |
|
39.42g |
|
-
|
-
|
| Thu 22: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
29.25g |
|
62.50g |
|
-
|
-
|
| Wed 21: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
77.94g |
|
117.79g |
|
-
|
-
|
| Tue 20: |
1154 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
91.56g |
|
126.15g |
|
1945*
|
791
|
| Mon 19: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
97.18g |
|
99.01g |
|
1965*
|
906
|
