| January 2022 |
| Tue 18: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
2.60g |
|
15.44g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
22.62g |
|
57.18g |
|
-
|
-
|
| Sun 14: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
21.30g |
|
58.09g |
|
1694*
|
 834
|
| Thu 11: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
43.37g |
|
60.63g |
|
1540*
|
573
|
| Wed 10: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
39.46g |
|
39.73g |
|
1561*
|
755
|
| Mon 8: |
1195 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
39.58g |
|
102.84g |
|
-
|
-
|
| Sun 7: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
42.72g |
|
49.82g |
|
1942*
|
1031
|
| Sat 6: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
21.20g |
|
57.60g |
|
-
|
-
|
| Thu 4: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
38.95g |
|
116.01g |
|
-
|
-
|
| Wed 3: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
18.35g |
|
95.82g |
|
-
|
-
|
| Tue 2: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
28.05g |
|
73.32g |
|
-
|
-
|
| Mon 1: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
49.66g |
|
70.12g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Sat 30: |
1342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
35.60g |
|
103.94g |
|
-
|
-
|
| Fri 29: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
22.91g |
|
89.19g |
|
-
|
-
|
| Thu 28: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
34.14g |
|
81.85g |
|
1436*
|
311
|
| Wed 27: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
23.46g |
|
77.58g |
|
1964*
|
1112
|
| Tue 26: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
21.66g |
|
98.07g |
|
-
|
-
|
