| March 2022 |
| Mon 28: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
81.32g |
|
103.41g |
|
-
|
-
|
| Sun 27: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
54.90g |
|
134.72g |
|
-
|
-
|
| Sat 26: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
96.04g |
|
205.53g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
55.72g |
|
157.95g |
|
-
|
-
|
| Tue 15: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
90.48g |
|
78.47g |
|
-
|
-
|
| Mon 14: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
77.69g |
|
195.03g |
|
-
|
-
|
| Sun 13: |
2089 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
99.11g |
|
237.40g |
|
-
|
-
|
| Sat 12: |
2005 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
25.50g |
|
207.83g |
|
2171*
|
 166
|
| Fri 11: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
57.31g |
|
194.64g |
|
-
|
-
|
| Thu 10: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
53.32g |
|
205.93g |
|
2171*
|
488
|
| Wed 9: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
75.82g |
|
213.23g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
20.50g |
|
7.05g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.09g |
|
62.37g |
|
110.55g |
|
-
|
-
|
| Wed 22: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
97.29g |
|
225.70g |
|
-
|
-
|
| Tue 21: |
1991 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
58.59g |
|
253.46g |
|
2075*
|
84
|
| Mon 20: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
74.90g |
|
149.21g |
|
-
|
-
|
| Sun 19: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
66.47g |
|
238.52g |
|
-
|
-
|
| Sat 18: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
101.42g |
|
200.79g |
|
-
|
-
|
| Fri 17: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
85.48g |
|
193.84g |
|
-
|
-
|
| Thu 16: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
86.91g |
|
166.76g |
|
-
|
-
|
