| September 2024 |
| Sat 7: |
1013 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
52.96g |
|
77.86g |
|
-
|
-
|
| Fri 6: |
831 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
35.31g |
|
108.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
878 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
29.16g |
|
126.66g |
|
-
|
-
|
| Thu 29: |
899 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
30.86g |
|
130.48g |
|
-
|
-
|
| Wed 28: |
990 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
28.63g |
|
134.84g |
|
-
|
-
|
| Tue 27: |
455 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
13.42g |
|
65.05g |
|
-
|
-
|
| Mon 26: |
644 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
27.05g |
|
85.49g |
|
-
|
-
|
| Fri 23: |
490 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
34.96g |
|
35.26g |
|
-
|
-
|
| Wed 21: |
610 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
25.83g |
|
57.08g |
|
-
|
-
|
| Fri 16: |
822 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
63.30g |
|
89.22g |
|
-
|
-
|
| Mon 12: |
1010 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
26.57g |
|
142.91g |
|
-
|
-
|
| Thu 8: |
673 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
21.02g |
|
72.26g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
634 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
16.21g |
|
101.60g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
221 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
8.42g |
|
25.69g |
|
-
|
-
|
| Tue 7: |
1177 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
73.91g |
|
118.49g |
|
-
|
-
|
| Mon 6: |
835 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
56.18g |
|
112.02g |
|
-
|
-
|
| Wed 1: |
688 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
47.68g |
|
72.45g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
801 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
24.31g |
|
78.63g |
|
-
|
-
|
| Mon 29: |
1197 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
38.36g |
|
127.65g |
|
-
|
-
|
| Fri 26: |
913 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
35.13g |
|
106.16g |
|
-
|
-
|
