gss_Ana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sat 7: 991 * 47%
Fat:
 
Prot:
 
Carbs:
49.90g
 
76.75g
 
56.82g
- -
Thu 5: 1152 * 55%
Fat:
 
Prot:
 
Carbs:
40.18g
 
57.77g
 
136.37g
- -
Wed 4: 807 * 38%
Fat:
 
Prot:
 
Carbs:
26.68g
 
31.48g
 
109.85g
- -
Tue 3: 568 * 27%
Fat:
 
Prot:
 
Carbs:
14.72g
 
31.17g
 
76.95g
- -
Sun 1: 1141 * 54%
Fat:
 
Prot:
 
Carbs:
32.75g
 
50.80g
 
154.67g
- -
April 2022
Fri 29: 1254 * 60%
Fat:
 
Prot:
 
Carbs:
55.59g
 
70.80g
 
116.61g
- -
Thu 28: 751 * 36%
Fat:
 
Prot:
 
Carbs:
19.66g
 
41.92g
 
99.05g
- -
Wed 27: 1054 * 50%
Fat:
 
Prot:
 
Carbs:
40.64g
 
51.47g
 
121.11g
- -
Tue 26: 880 * 42%
Fat:
 
Prot:
 
Carbs:
35.99g
 
56.15g
 
85.15g
- -
Mon 25: 1188 * 57%
Fat:
 
Prot:
 
Carbs:
34.51g
 
67.49g
 
153.09g
- -
Sun 24: 405 * 19%
Fat:
 
Prot:
 
Carbs:
11.35g
 
14.96g
 
62.93g
- -
Sat 23: 914 * 44%
Fat:
 
Prot:
 
Carbs:
27.45g
 
41.58g
 
126.74g
- -
Fri 22: 1002 * 48%
Fat:
 
Prot:
 
Carbs:
41.49g
 
38.68g
 
118.53g
- -
Thu 21: 741 * 35%
Fat:
 
Prot:
 
Carbs:
31.45g
 
55.62g
 
60.48g
- -
Wed 20: 930 * 44%
Fat:
 
Prot:
 
Carbs:
22.01g
 
56.88g
 
125.43g
- -
Tue 19: 753 * 36%
Fat:
 
Prot:
 
Carbs:
25.15g
 
58.49g
 
92.96g
- -
Mon 18: 1002 * 48%
Fat:
 
Prot:
 
Carbs:
34.37g
 
44.97g
 
128.71g
- -
Sat 16: 817 * 39%
Fat:
 
Prot:
 
Carbs:
24.28g
 
62.23g
 
83.76g
- -
Fri 15: 1748 * 83%
Fat:
 
Prot:
 
Carbs:
73.23g
 
73.39g
 
201.11g
- -
Thu 14: 1118 * 53%
Fat:
 
Prot:
 
Carbs:
59.08g
 
35.64g
 
109.16g
- -
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