| January 2024 |
| Wed 31: |
2005 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
183.44g |
|
187.92g |
|
-
|
-
|
| Tue 30: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
95.44g |
|
130.76g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
2.03g |
|
29.00g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
50.72g |
|
41.14g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2032 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
143.46g |
|
204.75g |
|
-
|
-
|
| Fri 17: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
146.54g |
|
169.50g |
|
-
|
-
|
| Thu 16: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
8.14g |
|
0.34g |
|
-
|
-
|
| Wed 15: |
2826 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
201.44g |
|
355.96g |
|
-
|
-
|
| Tue 14: |
2262 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
159.15g |
|
265.69g |
|
-
|
-
|
| Mon 13: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
105.28g |
|
185.25g |
|
-
|
-
|
| Sun 12: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
147.97g |
|
154.71g |
|
2432*
|
 826
|
| Sat 11: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
167.04g |
|
87.26g |
|
-
|
-
|
| Fri 10: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
60.23g |
|
142.89g |
|
-
|
-
|
| Thu 9: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
93.16g |
|
124.37g |
|
-
|
-
|
| Wed 8: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
78.65g |
|
201.51g |
|
-
|
-
|
| Tue 7: |
2103 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
169.62g |
|
168.36g |
|
-
|
-
|
| Mon 6: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
155.56g |
|
173.32g |
|
-
|
-
|
| Sun 5: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
144.46g |
|
183.64g |
|
-
|
-
|
| Sat 4: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
140.76g |
|
210.94g |
|
-
|
-
|
| Fri 3: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
143.06g |
|
240.57g |
|
2310*
|
444
|
