| April 2023 |
| Fri 28: |
270 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
7.79g |
|
52.59g |
|
-
|
-
|
| Tue 11: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
20.59g |
|
-
|
-
|
| Mon 10: |
923 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
14.22g |
|
190.62g |
|
-
|
-
|
| Sun 9: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
26.28g |
|
100.24g |
|
-
|
-
|
| Sat 8: |
602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
33.23g |
|
48.01g |
|
-
|
-
|
| Fri 7: |
1131 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
31.12g |
|
99.98g |
|
-
|
-
|
| Thu 6: |
988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
48.87g |
|
155.00g |
|
-
|
-
|
| Wed 5: |
1126 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
37.96g |
|
159.49g |
|
-
|
-
|
| Tue 4: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
25.90g |
|
184.75g |
|
-
|
-
|
| Mon 3: |
1287 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
37.42g |
|
200.80g |
|
-
|
-
|
| Sun 2: |
1207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
42.45g |
|
152.40g |
|
-
|
-
|
| Sat 1: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
33.20g |
|
97.96g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
18.76g |
|
110.12g |
|
-
|
-
|
| Thu 30: |
845 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
40.04g |
|
82.08g |
|
-
|
-
|
| Tue 28: |
156 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.44g |
|
39.24g |
|
-
|
-
|
| Mon 27: |
1390 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
45.85g |
|
205.01g |
|
-
|
-
|
| Sun 26: |
1147 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
62.24g |
|
125.16g |
|
-
|
-
|
| Sat 25: |
1114 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
51.64g |
|
147.98g |
|
-
|
-
|
| Fri 24: |
1154 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
56.16g |
|
118.34g |
|
-
|
-
|
| Sun 19: |
1383 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
85.41g |
|
125.22g |
|
-
|
-
|
