| July 2024 |
| Sun 21: |
1088 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
35.50g |
|
137.34g |
|
-
|
-
|
| Sun 14: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
10.35g |
|
34.13g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
20.04g |
|
26.17g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Wed 2: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
57.67g |
|
78.92g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
987 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
52.76g |
|
116.91g |
|
-
|
-
|
| Fri 28: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
1.26g |
|
19.60g |
|
-
|
-
|
| Wed 26: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
25.82g |
|
106.40g |
|
-
|
-
|
| Tue 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Thu 20: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
54.98g |
|
98.09g |
|
-
|
-
|
| Wed 19: |
1659 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
72.96g |
|
226.04g |
|
-
|
-
|
| Tue 18: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
64.24g |
|
148.25g |
|
-
|
-
|
| Mon 17: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.70g |
|
58.24g |
|
-
|
-
|
| Mon 10: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
3.54g |
|
40.26g |
|
-
|
-
|
| Mon 5: |
1562 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
101.68g |
|
150.86g |
|
-
|
-
|
| Fri 2: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
46.14g |
|
112.32g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
69.79g |
|
148.50g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
17.95g |
|
75.22g |
|
-
|
-
|
| Wed 17: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
24.33g |
|
80.71g |
|
-
|
-
|
