| June 2023 |
| Tue 13: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
44.93g |
|
84.28g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
87.37g |
|
61.83g |
|
-
|
-
|
| Mon 29: |
660 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
51.15g |
|
34.57g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.90g |
|
69.05g |
|
-
|
-
|
| Wed 1: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
19.26g |
|
23.77g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
4.16g |
|
10.63g |
|
-
|
-
|
| Mon 30: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
22.87g |
|
70.33g |
|
-
|
-
|
| Sun 29: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
2.55g |
|
2.57g |
|
-
|
-
|
| Sat 28: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.57g |
|
6.01g |
|
-
|
-
|
| Mon 9: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
24.58g |
|
27.03g |
|
-
|
-
|
| Sun 8: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
56.77g |
|
237.91g |
|
-
|
-
|
| Sat 7: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
54.36g |
|
150.50g |
|
-
|
-
|
| Fri 6: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
59.94g |
|
190.79g |
|
-
|
-
|
| Thu 5: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
55.43g |
|
214.07g |
|
-
|
-
|
| Wed 4: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
78.94g |
|
212.68g |
|
-
|
-
|
| Tue 3: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
74.35g |
|
184.50g |
|
-
|
-
|
| Mon 2: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
50.12g |
|
213.03g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
41.93g |
|
120.71g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
33.13g |
|
104.62g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
41.01g |
|
88.05g |
|
-
|
-
|
