| July 2024 |
| Fri 5: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
52.20g |
|
145.62g |
|
-
|
-
|
| Thu 4: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
110.35g |
|
134.89g |
|
-
|
-
|
| Wed 3: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
97.89g |
|
173.28g |
|
-
|
-
|
| Tue 2: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
88.51g |
|
158.36g |
|
-
|
-
|
| Mon 1: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
127.22g |
|
173.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
53.57g |
|
151.89g |
|
-
|
-
|
| Sat 29: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
67.17g |
|
167.94g |
|
-
|
-
|
| Fri 28: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
93.37g |
|
168.29g |
|
-
|
-
|
| Thu 27: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
86.16g |
|
152.29g |
|
-
|
-
|
| Wed 26: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
102.57g |
|
161.07g |
|
-
|
-
|
| Tue 25: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
107.64g |
|
151.41g |
|
-
|
-
|
| Mon 24: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
65.81g |
|
155.81g |
|
-
|
-
|
| Sun 23: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
73.30g |
|
194.80g |
|
-
|
-
|
| Sat 22: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
22.52g |
|
32.99g |
|
-
|
-
|
| Fri 21: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
95.47g |
|
178.87g |
|
-
|
-
|
| Thu 20: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
87.29g |
|
226.35g |
|
-
|
-
|
| Wed 19: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
90.14g |
|
158.65g |
|
-
|
-
|
| Tue 18: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
53.66g |
|
177.08g |
|
-
|
-
|
| Mon 17: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
94.24g |
|
205.42g |
|
-
|
-
|
| Sun 16: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
62.74g |
|
179.90g |
|
-
|
-
|
