redowl27's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1380 Cals (Fat: 49.50g, Protein: 84.83g, Carbs: 151.22g)
Monthly Total: Exercise: 0 Cals   Food: 13803 Cals (Fat: 494.98g, Protein: 848.33g, Carbs: 1512.16g)

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Daily Average Calorie Info

99%
of RDI*
(1380 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 1400 calories (05 Aug 22)
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