| June 2023 |
| Sun 25: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
146.14g |
|
137.21g |
|
-
|
-
|
| Tue 20: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.79g |
|
0.72g |
|
-
|
-
|
| Sat 17: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
48.00g |
|
72.00g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
10.80g |
|
116.00g |
|
-
|
-
|
| Fri 5: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
110.30g |
|
170.42g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
101.76g |
|
176.64g |
|
-
|
-
|
| Wed 5: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
93.42g |
|
166.02g |
|
-
|
-
|
| Tue 4: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
101.69g |
|
176.92g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
42.79g |
|
59.72g |
|
-
|
-
|
| Fri 27: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
83.08g |
|
108.86g |
|
-
|
-
|
| Fri 20: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
32.01g |
|
40.40g |
|
-
|
-
|
| Thu 19: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
70.26g |
|
142.86g |
|
1879*
|
 739
|
| Wed 18: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
135.26g |
|
149.74g |
|
1886*
|
525
|
| Tue 17: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
120.03g |
|
176.48g |
|
1815*
|
386
|
| December 2022 |
| Wed 7: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
13.06g |
|
24.65g |
|
-
|
-
|
| Tue 6: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
123.94g |
|
119.50g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
10.59g |
|
47.12g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
41.92g |
|
22.00g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
1913 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
53.79g |
|
308.79g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
82.17g |
|
122.92g |
|
-
|
-
|
